This month we’re looking at the importance that sleep plays in our lives and how it contributes to greater innovation, productivity, job satisfaction, and improved health.
The well-known phrase “everything looks better after a good night’s sleep” couldn’t be more true!
So, with this in mind, have a look through these things we love all about sleeping!
In a world where sleep has become strongly associated with weakness and even laziness, this podcast is essential listening. Listen here and read the notes too.
Daniel O’Connor, Warp It's Head of Customer Happiness, has been doing this for about a year now – with a 95 percent success rate! The secret is to be patient and persistent and do it every time before you go to sleep, even if you’re not tired.